Vegan And Vegetarian Food In Costa Rica: Everything You Need To Know

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This topic has 41 replies, 1 voice, and was last updated 11 years, 6 months ago by Nikki Solano.

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July 29, 2013 at 4:54 pm #195362

Nikki Solano
Keymaster

The comment section of this article has moved! If you have a question or comment about our article above or Costa Rica travel in general, please post it in our Questions and Answers Forum on DIY Costa Rica, our sister website, where you can also access our private Costa Rica recommendations, our Costa Rica Destination Tool, and our Costa Rica Recommendations Map. See you there, amigos! 🙂
July 29, 2013 at 8:43 pm #195364

womanseyeview
Guest

Really helpful- thanks. These days it’s also getting easier in CR to accomodate gluten free requirements.
- July 30, 2013 at 8:38 am #195366
  
  Nikki Solano
  Keymaster
  
  Hi womanseyeview !
  
  So true! Costa Rica is definitely progressing with respect to the availability of healthy food options. At a slower pace than our North American neighbors, though, but as long as progress is being made, we’re all for it! 🙂
  
  Pura vida!
July 30, 2013 at 8:24 am #195365

lybsta
Guest

Great photos! I’m living on the southern Pacific coast of CR now, and just began a gluten free diet. It’s easy with the bevy of fresh fruits and vegetables readily available!
- July 30, 2013 at 8:41 am #195367
  
  Nikki Solano
  Keymaster
  
  Hey lybsta!
  
  Awesome! Whereabouts are you based on the southern Pacific coast? We 100% agree; the availability of fresh fruit and vegetables makes healthy eating (vegetarian, vegan, and gluten-free) easy.
  
  Pura vida! 🙂
  - July 30, 2013 at 3:42 pm #195368
    
    lybsta
    Guest
    
    Thank you! I’m in Dominical teaching yoga and enjoying watching the surfers on the huge waves here! Pura Vida!
    - July 30, 2013 at 3:49 pm #195369
      
      Nikki Solano
      Keymaster
      
      Hi again lybsta!
      
      Cool! We were just in Dominical and checking out the surfers too! 🙂
      
      Pura vida, and namaste!
August 22, 2013 at 11:51 pm #195373

Marian
Guest

Great post, Photos are great, I’m not a vegetarian but I think those foods looks really yummy… 🙂
- September 13, 2013 at 11:01 am #195375
  
  Nikki Solano
  Keymaster
  
  Hey Marian!
  
  That’s a really great comment! Vegetarian foods aren’t limited to vegetarians; plenty of meat-eaters find meatless dishes tasty, and vegetarian Costa Rican cuisine is no exception. 🙂
  
  Pura vida!
September 3, 2013 at 9:45 pm #195374

dcarterwhitehead
Guest

My wife and I too are living the meatless life in Costa Rica. The gallo pinto is treating us well, and we are keeping a running record of our favorites… blackbeansnrice.wordpress.com/black-beans-and-rice
- May 19, 2022 at 11:59 am #198137
  
  Nikki Solano
  Keymaster
  
  Hey dcarterwhitehead!
  
  That’s awesome! The next time we’re in the Ciudad Colon area, we’ll be sure to reference your list so we can enjoy the best gallo pinto while there.
  
  Pura vida! 🙂
September 19, 2013 at 3:39 am #195378

swarna shanmugalingam
Guest

Reblogged this on sueshan123.
- May 19, 2022 at 11:59 am #198138
  
  Nikki Solano
  Keymaster
  
  Thank you for the re-blog, swarna! 🙂
  
  Pura vida!
November 11, 2013 at 10:13 am #195379

Rakhee Patel
Guest

Hi there!

Are there any vegetarian restaurants that you recommend for us to try? We are vegetarians as well!
- November 11, 2013 at 1:44 pm #195380
  
  Nikki Solano
  Keymaster
  
  Hi Rakhee Patel!
  
  Absolutely! Which towns do you intend to visit in Costa Rica?
  
  Pura vida! 🙂
April 1, 2014 at 11:38 am #195381

Taking in the View
Guest

Thanks for the post! This really helped put my vegetarian mom’s mind at ease while planning our trip. We were very happy to find so many yummy veggie dishes available. Veggie Casados were the best – well balanced, nutritious and delicious.
- May 19, 2022 at 12:07 pm #198141
  
  Nikki Solano
  Keymaster
  
  Hello Taking in the View!
  
  That’s great to hear! Thanks so much for reporting back about your experience. Veggie casados are probably the thing I eat the most here, and I agree: they’re delicious! 🙂
  
  Pura vida!
September 22, 2014 at 4:00 pm #195382

Ami
Guest

Hi! So glad to hear that CR accommodates vegetarians. I was wondering if you could send me some local “hole in the wall” restaurants that have awesome reviews as well as fun bakeries and patisseries to check out while we are there. The foodie in me thanxs you so so much! 🙂
- May 19, 2022 at 12:08 pm #198142
  
  Nikki Solano
  Keymaster
  
  Hey Ami!
  
  Which town(s) do you plan to spend time in?
  
  Pura vida! 🙂
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